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TRACK 1 - FIND YOUR CENTER POINT SO LIFE IS HARMONIOUS
The physical body is ‘enwrapped’ in the nonphysical or soul energy of you which keeps your body alive. We talk of the physical body, emotional body, mental body, light body, your soul energy, etcetera, not to differentiate, but rather to find a balance so everything works harmoniously. This also applies to your past, present and future. In a way it is all one. Physical challenges do not mean you ‘got it wrong’. Simply recognize that on a very deep level, a discord has created a physical imbalance, and at no stage can you not change it. But if you find you do not or cannot, that is all right, too. You can bless the body for the opportunity to look deeper and discover more of who you are. Some of your greatest learning and gifts can come from health challenges.
TRACK 2 - LESSENING THE SADNESS
Two things can lessen the sadness. First, being in the thanks and gratitude for the miracles that surround you. The sadness comes because you believe things are not as they 'should be’. There's a feeling of loss, of not being enough, feeling some sort of failure. When you are totally in your thanks and gratitude, you understand that this Now is perfect. Next you can say, “Everything in this Now is perfect," to change the frequency and recognize the eternal beingness of you.
TRACK 3 - HEALTH CHALLENGES / ASPECTS OF OURSELF
Everything already exists. You are just opening to more and more at this time. With chronic disease, remember to allow and say thank you for the gift that you are. Appreciate how you have unfolded into gloriousness. When you can step back as we do to look and be astounded at humanity's creativity on a universal scale, it is so awesome. Each of you is a microcosm of that, enmeshing and co-creating onto timelines beyond your imagination.
TRACK 4 - DEEP LONELINESS / HEALING WITH SOUND & COLOR
The more you recognize your own Oneness, the more you open to your connectedness with all things. When you focus on ‘lonely’, you are not focusing on ’all one’. So ‘lonely' is about lack. All oneness is about fulfillment, fullness, and abundance of everything.
Many choose what’s be safe. There’s nothing you ‘should’ be doing, but if you put yourself in a box and don’t follow your heart, you’re not fulfilling yourself.
TRACK 2- CHAKRAS / THE BODY
The chakras are power points of energy. They enliven all parts of a human and represent the non-physical aspect. These power points are the marriage between the non-physical and the physical. Whatever tools you employ to feel harmonious are very good. / There’s a very powerful idea in the collective consciousness that at a certain age, things start to wear out. Whatever you do or feel that is of peace and harmony and laughter and play, the more you are joyous, the more you are healthy.
TRACK 3-ADDICTION TO ‘NOT ENOUGH’
Because you’re not enough, you’re not worthy and you do not deserve the abundance of all wondrousness. You have a belief that life is hard, unfair, a struggle, etcetera, which becomes a self-fulfilling prophecy. Until you can say, “I’ve had enough of this trouble and I want to do it and be it another way,” nothing will change. We can never emphasize enough the importance of giving thanks for the little gifts and miracles and wondrous things occurring. Be present and notice them, so you can give thanks.
TRACK 4-SEPARATION-CONNECTION BETWEEN PEOPLE / LIGHTEN UP!
Separation is anything that feels out of balance, separating you from the greater knowing of who and how you really are. The more you’re in your gratitude, the more harmonious and less separate you feel. You have the understanding and compassion when you bring all the parts of you to the light of your own being. / Can you only have a fulfilled life with that one special person? No, not necessarily. Through your incarnations you have a big family or grouping of very connected ones who like to play the game of life together. But it is you who chooses how you’ll play it and what role you’ll have. / We remind you all that life often seems very heavy with lots of trouble. You might as well treat it lightly and have lots of fun because the truth is, you only come here for the experience of it! You get so concerned with ‘should’s’, that you forget to be in the joy of what is. So to be enlightened, you must lighten up!
The marvel of the Morning Song is that it is a self-fulfilling prophecy. You create through your thoughts and beliefs. What you draw to you matches the energy that you are. When you're saying your thank-you's with your mind and heart, you're joining with Universal Consciousness which knows no lack whatsoever.
TRACK 2 - RANDOM COINCIDENCES
The more you notice ‘random coincidences’, the more you understand that it is you that creates this reality. So many are oblivious to the little miracles that they create. It's important to notice, and to say "isn't it wonderful how powerful I am to create what is joyous for me." / We all have a sense of powerlessness. It's important not to focus on the negativity of the news which reinforces the sense of powerlessness and the belief that we can't change anything. / Love is the glue and the "Godness" of the universe. When we send forth love and blessings, it is very healing to all. But here is the dichotomy: everything is always perfect. Even the pain and terror are part of the grand plan.
TRACK 3 - WHAT WILL HAPPEN ON X DATE?
For those wondering whether a grand cataclysm will occur during the 2012-2013 time-frame, the answer is probably not. This time-frame is simply the portal entering a new cycle with the real possibility that we will experience a transformation in consciousness. But this is not new. It has been building for almost 100 years. Many years ago P'taah spoke of the possibility of a sudden change in mass consciousness but that has transformed and the probability now is for a much more gradual transformation.
TRACK 4 - SPEAKING TO OTHERS' HIGHER SELVES
In dealing with issues, it can be beneficial to imagine our higher self sending love to the higher self of another, even that of a world leader, and to imagine many others doing the same. Our governments are careful that we don't believe contact with other planetary civilizations is possible because more technologically advanced civilizations would render our governments powerless. We are all star-seeded. If we would focus on the harmony of this planet, it would be most beneficial. We are evolving. We are here to fulfill a blueprint, and that blueprint is not about fear.
After struggling for months, John finally made the decision to close part of his business and could not believe the huge weight that took off his shoulders. P’taah makes two points - one that John showed great fortitude in doing the right thing for others and for the planet. The other is that he surrendered to what he perceived to be the better option. That created a space for him to become more creative and cleared away that which has been holding him back. Now it’s important that he pay attention to how it’s feeling instead of always being focused on the future so he can feel what would be the correct action for the present. Soon he'll see and feel the “pearl” of the experience.
TRACK 2 - SEEING THE GIFT
Hindsight often shows us how valuable experiences have been and then we can fervently say thank you for the deepening knowledge of who ‘I am’. Remember that we really do bank at the Universal Bank of Infinite Abundance and focus on the adventure of creating. Humans are outrageously creative because we create reality as we understand it to be. Look at the business and be in awe of how creative and successful it has been. The challenge has only been about the money, not about the product. So focus and give forth thanks for your own outrageous creativity and know that you are totally supported at all times. Also it’s about maintaining a balance - with our relationships, with our focus, with looking after our own well-beingness, etc. Understand that the importance of what we do is only as we will create it to be. There is nothing that in and of itself has significance, apart from the significance that we place upon it. What we are impassioned about affects our world. We can be as passionate about chocolate as saving the planet. It’s the passion, the feeling, that is important.
TRACK 3 - KNOWING THAT WE ARE ALWAYS SUPPORTED
The support is always there when we allow it. When we are so intensely focused we cannot even allow the idea of another way of being, we may be excluding the support. This is also what is meant by balance. When we are in balance we are creating a space to be able to make an impartial decision or choice. When the balance is tipped, we feel there is nowhere to go and that we have no choice. When we make the appropriate choice for the situation, we usually find that things just flow and unfold without effort. We are surrounded by creativity. We are surrounded by success. Success is who we are. It’s simply a matter of stopping and breathing into that feeling. Also remember that even if it doesn’t work, that’s all right too. It is a window to a new adventure and new opportunity. We can say to ourselves, “How could I doubt the universe that supports me 100%…100% of the time, if only I will allow it?”
How do we make a world that works for everyone? The truth is it is about balance. You all come from the same place and there is enough of everything for everyone on your planet. But until those with everything will consider those with nothing, there cannot be this equality. Once you recognize that spark of divinity within yourself, you can't help but recognize it in others.
TRACK 2 - OUR FUTURE
Your future depends on your choices and on your ability to flow in harmony with your Earth to create a paradise. The desire of the Universe is for you as a species to learn without having to create an apocalypse. It is a very real possibility that you will do so. It is difficult to see how the powerbrokers and the people who control the economy of the planet may be brought from this sense of entitlement to understand the true nature of reality. The multi-verses stand by watching... and also ready to intervene.
TRACK 3 - WE ARE NOT ALONE
What about mass landings like the Galactic Federation of Light? Two things - one is stepping in for the greater good of your species and the other is the desire to allow you to know you aren't alone and you don't exist in a vacuum. This reality is approaching, we can only say soon, for this to occur. All of the sightings, crop circles, all of these manifestations even in your popular fiction, films, etc. is preparation. These contacts will not be hostile.
TRACK 4 - HALFWAY THROUGH 2012
The changes are not just starting now. They have been going on loosely for 150 years. It's a process of expanding consciousness. When you look at how far you've come over the last 200 years, it's quite extraordinary. And it has been speeding up. You're coming into a place where you have an opportunity to move into an expanded state of consciousness, `1shifting into a new harmonic.
TRACK 5 - SYNCHRONICITY & INTERCONNECTEDNESS
Everything is about synchronicity really. There are no accidents or coincidences. You are the living movement of synchronicity. With the expansion of consciousness you become more and more aware of synchronicity in your everyday life, as well as globally. You are living miracles of creativity. You are truly an Expression of Source in every way. There is nothing in your existence that is accidental, nothing in your existence which is not an Expression of Source. Each of you is a perfect part of the overall pattern.
In utero memories of babies. Remembering that place of oneness when we are birthed. Focus-changing as we grow older. By the time of 6 years of age, there is an experience of some kind of rejection, of needs not being fulfilled, of noticing a vibrational frequency that is not compatible with oneness. The 4 Keys to Transformation. The emotional reaction and fear are not your enemy. It’s just that little part of you that has forgotten who you really are.
TRACK 2 - RECEIVING WHAT IS TRULY MINE - LIL
It’s important to look at your early life with compassion and understanding at your parents actions. As you do so, you find compassion and understanding with your own mistakes. The possibilities for transformation in the coming portal of change. What is truly yours is the possibility and the deservability to create life as you would have it. How you create it to be, depends on what you believe about who you are. Discussion of sovereignty and free will while allowing others to choose for themselves. New ways of saying thank you.
TRACK 3 - UNDERSTANDING WHAT IS TRUE - PATTIE
What is intuition. How you expand, and grow. How to understand who you truly are and looking at the wholeness of you to find that deep happiness that lies within.
TRACK 4 - LOVING MYSELF - MICKEY
Loving who you are is not a sin or vanity. Wherever you co-create a situation where there’s a negative reaction, look at what you believe about yourself. Because of your global communication, and your awareness of what’s going on globally, you as a one world, one people, are required to create transformation and change.
TRACK 5 - CARBON FOOTPRINT - BURNING QUESTION
The idea of the carbon footprint is drawing attention to what you’re doing on a global scale to your planet. It’s about paying attention, and where you have a voice, use it. Hating war does not stop war. Loving peace stops war. We’re approaching a time where nothing will be hidden. The power-grabbing will be seen for what it is no matter how nicely it may be wrapped up. Then you have a choice.
TRACK 1 - PEOPLE WHO RUB US THE WRONG WAY / DEALING WITH BULLIES
When people rub us the wrong way, we often have had many relationships with them over many lifetimes, both intimately and peripherally. If we could step back and look at the story line, we would be quite amused. The vulnerability of being honest about what is going on for us can provide space for the other person to be honest also. Without taking responsibility or ownership of our feelings, thoughts and beliefs, we won’t have a chance for a happy life. / It is easy for someone who is a bit stronger in personality to become the bully and it’s okay to call them on it. Being gentle with ourselves is also about not allowing this kind of emotional bullying. As we’re moving towards expanded awareness, we want to come to closure in all our relationships.
TRACK 2 - PROMISCUITY AND SEXUALITY
In recent times, sexual diseases have given rise to much judgment about both the diseases and sexuality. We are sexual beings from the time of our birthing until the time of our death. There is a puritanical idea around sexuality in western society and we are urged not to fall prey to the collective consciousness of shame. For as long as we can be all that we can possibly be in every aspect of our life, including sexuality, then we are healthy.
TRACK 3 - TRANSSEXUALITY
Our basic human design is bisexual. Someday we will be comfortable with who we are sexually and will allow the expression of our sexuality based on our preference. It’s important that there be honor and respect. Where our sexuality is an expression of love, this is sublime, but it can also be just for fun. Ultimately the transgender story doesn’t really matter. The important thing is balance. When we are in balance, things feel good! The Age of Enlightenment is what this is all about, to be comfortable with who we are. That is how we can assist in this transformation of consciousness.
TRACK 1 - THE JOY AND SORROW OF PETS / ARE OUR CHILDREN SAFE?
We can give our hearts wholly to our pets, knowing it is safe. Because that relationship has been so whole-hearted, when a pet dies, we feel the enormous pain of separation. Instead of focusing on the grief and loss, we can remind ourselves that our beloved pet has gone home. The love connects you always. / Safety is a state of mind. Teach children that they are always safe, no matter what. The greatest preparation for any kind of cataclysm is to be centered, to be balanced and to know the truth that we are eternal beings.
TRACK 2 - THE BODY: DIET, ANXIETY, DISEASE, AND SURRENDER
What we believe about what we eat is our truth. / Anxiety is always focused on a negative outcome in the future. Be still, breathe, and remember that in THIS NOW, everything is perfect. / Understand that the body has brought forth a diseasement to show us something that has not been addressed. We change that by being willing to look at the old beliefs, and to feel and acknowledge and accept them. / Surrender is when we would say, "I believe this or that about me," to say, "It's all right, I did believe that, but now I understand that in truth I am an Eternal Expression of Source, else I wouldn't be here." Life was designed to be a most outrageously creative game without limits for us to express our immortal, divine sparkle in physicality.
TRACK 3 - EVALUATING CHANNELS, DISCERNMENT
Whatever we choose is valid and with channels, it is about exercising discernment. If anything would suggest that I am less than that or if anything is fear-based, then it's not my highest truth. / At soul level we are enlightened beings coming forth to have this experience. If someone is saying we must do this or that to get to heaven or become enlightened, if there are any shoulds or musts, check carefully. And if it does not feel good, then it is not good, at least at that moment.
TRACK 4 - HEALERS AND HEALING / WEIGHT
Medicine and doctors and healers are valid and heal because we believe that they will. Our body shows us what we will not look at. We are healed because we believe this can occur. However if what created the diseasement is not attended to, the body will create another reflection for us. When we are ready to change the belief and heal the fear, anger or grief, etcetera and be in the absolute embracement of it all and move forward, THEN we are healed. / We have a fear about being 'fat', and some kind of emptiness which we fill up with food. We are filling ourselves up because we will not look at a belief that no longer serves us. Ask each day, "Do I love who I am?" "Who am I really?" "How can I practice more love?" These are important questions.
TRACK 5 - CURIOSITY QUESTIONS
We are not the only free-will planet in the universe, but even we are not free if we do not know that we are free to choose how we will be in any and every moment. / “Why are some people on the leading edge of the transition/transformation movement choosing to die at this time period?” Why not? We aren't going anywhere when we die. We are still part of it all, only from a different perspective. That question is asked in the belief that death is the end, and that is likened to all of us trying to be perfect, as if it is some kind of finished state. It's all a continuation of the greater life. We are unfolding infinitely.
We create and co-create from deeply held, often unconscious, beliefs. Everything is a co-creation, often in a larger pattern with other people. When we can accept and acknowledge that within each situation there is a gift, we will transform what seems to be cast in stone.
TRACK 2 - CHANGING OUR WORLD'S RESONANCE
It is possible to change laws and government, but remember that it all exists for expansion and understanding. How do we make the choice? We follow the heart. Whatever the outcome, it is an opportunity. And whatever path we choose, it always brings us to the same destination. /
We can have justice without vengeance. As we expand and are kind to ourselves, as we deal with our grief and tragedy, we are changing the whole resonance of our world. Each of us making our choices does make a difference.
TRACK 3 -FULFILLING OUR DESTINY
As we go about our day-to-day lives making choices with love, honor, compassion and respect to experience more joy, love and fun, so we are serving our purpose and destiny. Where the bottom line of our choice is to know more about love and for all people to live in peace and harmony, then we're doing our job. We don't have to rush out and be a martyr or spend hours sending love to the earth. We can fulfill our destiny by just going about our day to days being all we can be. The soul will bring to us that which it desires us to experience.
TRACK 4 - LOSING EVERYTHING
This place of losing everything and feeling totally powerless often occurs before we can rediscover who we really are. When there is nothing more to lose, the only resource we have is ourself. So be still, stop the struggle and just be for one moment. When we stop the struggling, the universe can work with us. When we are filled with our own God/Goddess-light, how can we be invisible?
TRACK 5 -ONENESS, THE ULTIMATE POSSIBILITY
We do not get to Oneness by trying to get there. We get there by allowance. We birthed ourselves in this reality to learn to find peace, tranquility and harmony in our day-to-day life. To spend much of this life in a meditative state, exploring other dimensions, is great fun, but we already exist in these other dimensional realities. The trick is to marry our day-to-day life, our interaction with others, our physical interests, our 'chop wood, carry water', with this knowing of our inner world. We can create within an interior room so beautiful that we rush to it with joy and use it to solve conflicts and have heart to heart discussions with people. And we can change this room at will, with an unlimited budget!
The simultaneous, multitudinous expressions of Oversoul, including our different races, genders, relationships, and time frames as well as the new aspects of self that we create every time we choose a different pathway. Our opportunity to explore all aspects of ourself, and the recognition of our own potential and connection with Source. The truth is that we are never not connected, however many of our choices and fears can keep us feeling separate. Healing others through our own inner work, remembering that everyone has a sovereign right to their own experiences. How we can trigger illness when certain things are not addressed.
TRACK 2 - DONNA
Helping the world by following our heart and being all we can possibly be. Paying attention to what we are feeling and expressing that feeling without any pressure on how it 'should' be. Resistance is an opportunity for change, for fulfilling our fervent desire to be our own potential. The four steps to transforming fear: 1) take responsibility, 2) in the now, 3) while we are feeling it, 4) by the complete embracing. When resistance comes up, use these steps as resistance is about fear. Emphasis on the fact that the fear is not our enemy. It's only that little part of us that has lost its way home.
TRACK 3 - SAVONA
We use the word 'abundance', but 'money' we put in a different box. The truth is that we are absolutely abundant and our days could be filled with gratitude for the richness of our lives. If not, it has nothing to do with money. We might look at our ideas about money and how we keep ourselves separate from it. Money is the same energy as anything else we create in our lives. It is our ideas that keep us away from it. Imagining that we have an infinite bank account in the Unified Field of Consciousness and focusing on what we want rather than the reasons why we cannot have it. Lack is another word for fear, the fear of being without. Living our lives knowing that what we want already exists, and that it will come forth in the ripeness of time.
TRACK 4 - CARMEL
Truly there is no separation. If we were not meant to be here, we would not be here. We are an intrinsic part of the pattern and we come forth as part of this wonderful, multiversal patterning with great potential for joy, playfulness and creativity. All that is required to sense this is to listen to our hearts. Even our little one, that part of ourselves who is fearful, is part of the whole. There are no wrong choices. If we miss an opportunity today, we will create another opportunity tomorrow. What love would do is to be kind to who we are. The reason P'taah comes to us is because we have called him and he loves us.
TRACK 5 - SEPARATION AND BEING IN THE NOW
When we feel in separation, be still and breathe. Deep, conscious breathing. The breath is a physical reflection of our connectedness and the air we breathe is energy. When we are still and consciously breathing, we are reconnecting to our own Oversoul. We can feel it. It is a stillness. Within that place is every answer. When we stop and breathe, it brings us to our center point. Getting involved with the busyness and chaos of life knocks us off balance, which creates more of a feeling of separation. So in the midst of the chaos, if we can stop and breathe ourselves back to stillness, we will be centered and ready to make our next choice.
We do not have to tap into the collective consciousness of ‘aging’. Having healthy mental and emotional bodies helps us move gracefully into this time of change without having to feel diminished. Think about the benefits, the joys of aging. There is wisdom, peace, and inner tranquility that comes with age. We can relax into ourselves. The more we give thanks and gratitude for this extraordinary dream, the more it becomes sweet, day by day. Rather than looking for or tapping into the ideas of physical illness, look at what reaffirms positive physicality and the joy of using the body in however way we wish. Being vigilant that we don’t spend too much time in our past but rather focus in the present and dream of our glorious future, whatever that might be.
TRACK 2 - HELPING OTHERS
We may be alone physically, but we are not alone in our consciousness. When we are in our thanks and our gratitude, we are connected. The more we are in thankfulness and gratitude, the more we are giving to our world. This is an ‘unseen value’. How thoughts can be amplified. Wisdom adding to human consciousness. When we are ‘being’ joy and contentment we are a resonance, like a tuning fork. Our resonance then goes forth and touches every part of consciousness in our universe.
TRACK 3 - WHEN I DIE...
Being more in touch with P’taah after we die because for P’taah and for us, the barriers will be gone. One of the beauties of great age is that we are both here and there, so to speak. When we pass on, our consciousness expands to encompass all that we are. When we’re in third density reality, our focus is so intense that there’s not so much room for anything else. As we attain great age, this focus will usually soften and broaden and become more encompassing.
TRACK 4 - SYNCHRONICITIES
Synchronicity is co-creating with someone else whose expectations fit in with what we desire. In hindsight, looking at the choices that were made and the co-created incidences tell us that really there are no accidents. Picturing ourself as a thread in a beautiful woven rug, and see how everything follows a pattern. We can get a glimpse of this when we attention. Pay attention also to the thoughts and feelings that go with these synchronicities. The more we can stay present and pay attention to these synchronicities, the more we can notice the larger pattern of it all.
TRACK 5 - THREADS IN A CARPET
With regard to a question about lifetimes all happening at once, P’taah reminds us again that “the more you require a definition, the more you acquire a limitation.” If we can, grasp the idea that we are existing in all our past and future lifetimes now.Then also realize we are existing in planes of reality beyond the physical and beyond this planet. All now. We can look at the pattern on the carpet, and see the beautiful weavings and colors, and yet it is a carpet. And there is life beyond the carpet.
Underneath the fear is the feeling of not being good enough. When things in your day-to-day life spark this feeling, it isn't a sign of failure. It's a sign that you are living as a human being. Embrace that little girl or boy that feels he/she isn’t getting it right. Wen it feels like we're breathing and embracing but the shift from love to fear doesn't happen, don't judge it. Just be aware of how you are feeling and be gentle with yourself.
TRACK 2 - HEALING THE EARTH / DEMENTIA
In your desire to help heal the earth, you can create whatever image pleases you. What's important is your love and the gratitude to the Goddess Earth. / Dementia and Alzheimer's is in a way the desire not to be here, to be gone. Sometimes that is brought about by fear--the fear of dementia itself, of things changing too quickly, of things being gone and forgotten, and feeling that one is not part of this 'Brave New World'. A lot of the forgetting is simply that something is not in the forefront of your mind.
TRACK 3 - LEARN THE LESSON, THEN MOVE ON
In external relationships, the situation, whatever it is, comes back to the feeling. When you stop and breathe, do it with the intent of bringing yourself back to your center point, which is your connectedness to your soul energy and to the Unified Field. When you feel off balance, breathe and bring yourself back to your center point so that you may make clear choices. Love is the grandest truth of all and it truly is who you are. The pain, fear and grief comes from the sense of separation from Source, from who you really are. Your pain, grief and fear is not because the Source doesn't care, but because you have separated yourself from that Sourceness through fear, ignorance, superstition, and the different ideas put forth through religion.
TRACK 4 - LOVING PEACE
You don’t create peace by hating war/pain/hunger/anguish. You create it by being it. Each person has created his/her own experience for the learning. Don’t judge, but stretch out your hand in compassion and healing. When you've healed the wounds from the trauma of your past and regret nothing, your love and acceptance transforms your past and embraces it into the largeness of love and the Goddess light of you. And remember that fear is not your enemy. It is just that little portion of you who has forgotten who you are.