TRACK 1 - BEING MALE / HEALING OUR BODY
We can talk about our given/biological nature as creatures, & as a certain gender of a species, but only in generalized terms. And like everything else in our psyches, we can create change & over-ride certain traits or predilections. /Being sensible about self-healing. Sometimes medical assistance is required, in conjunction with dealing with one's mental/emotional situation. Teeth. Maintaining a balance with food, as in everything.
TRACK 2 - WATER LEAK & FEAR
Opening choice-points in a situation: there is always another way, once you deal with the fear. Asking ones-self the motivation behind an action. No thing or action has more significance than any other except for that which we give it.
TRACK 3 - DIRECTING OUR MIND TO HEAL OUR BODY
Reminding ourselves that our brain is the most astounding & miraculous organizer of our bodily systems - and that our minds direct our brain. The universe supports what we focus upon, & when we forget we are reminded what we really want.
When giving thanks, it does not matter what the words are. We cannot get it wrong. It is about being in the feeling. Thanks & gratitude is en-light-ening. En-light-ening the food we ingest. Being in harmony.