2014 Conversations > December 2014, Women's Shame & Tools to Transform Fear, Nelly
December 2014, Women's Shame & Tools to Transform Fear, Nelly


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TRACK 1 - WOMEN’S SHAME
For generations we have been taught shame simply for being female. It has become part of our social psyche. Even when we intellectually understand the greater reality, we can still feel unworthy. 
 
TRACK 2 - TOOLS FOR TRANSFORMING FEAR
As always, it’s not the story that is important, but the feelings that are the key to transmuting fear. Igniting the idea of this child within who is both afraid and extremely powerful. Using our imagination, our breath, and our ability to be simply in the allowance of the feeling. 
 
TRACK 3 - KUNDALINI ENERGY
Kundalini is not a different energy. People's experiences are different.  We are beings of electromagnetic energy. Trauma of whatever kind may hinder its flow. Everything interacts, nothing exists in isolation. 
 
TRACK 4 - WHAT DISEASES TEACH US
Disease is an idea-construct that some people tap into, some do not. We do not simply "catch" disease. Epidemics show the world something. Having compassion & love for people who exemplify this expression of powerlessness, of victimhood. We each have our own journey and it is not for us to judge anyone else's. Being the living example of how it is when you do know the nature of reality.
 
TRACK 5 - HEALING THE PLANET
Stepping away from the story even when we are so invested in it that we find that almost insulting. Cleansing water with our love and by extension being able to heal our planet. Transforming anger at one's self.






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