When we remember that love is eternal, when we lose someone we love we'll remember that there is no separation in truth. As we can step back from the story, we can come back to the connectedness with universal consciousness and remember who we really are, even if we are physically apart.
TRACK 2 - HOW OTHERS SEE ME
People look at others through the lens of their own inadequacy and negative judgment. Remember that others can't necessarily look into your heart and see your worth. There is nothing to change.
TRACK 3 - MY DRAMA
An experience of betrayal and what was behind it. Every atom, molecule, cell and organ has its own integrity, its own consciousness. Where we can love who we are and our body, it cannot help but respond. When we perceive our own value as a Perfect Eternal Expression of Source, then what anyone else thinks of us doesn't matter.
TRACK 4 - OUR MIRRORS: FAMILY DISCORDANCE
What's important is always the feeling, not the story. When we learn to look past the behavior into what creates whatever the behavior is, we learn to have compassion for the fear that another person is exemplifying. Communication is most important. Much conflict exists because there is blame or somone can't be vulnerable. Begin in the non-physical to resolve these problems. Astral travel is not needed, but can be such good fun.
TRACK 5 - ADVICE TO FRIEND
Look for the gift within any difficult situation. Learn to step back from the story and ask "What is it that I truly desire or need?" Be very clear about what you want, not only when you're ill, but in your day-to-day life.