TRACK 1 - FIND YOUR CENTER POINT SO LIFE IS HARMONIOUS
The physical body is ‘enwrapped’ in the nonphysical or soul energy of you which keeps your body alive. We talk of the physical body, emotional body, mental body, light body, your soul energy, etcetera, not to differentiate, but rather to find a balance so everything works harmoniously. This also applies to your past, present and future. In a way it is all one. Physical challenges do not mean you ‘got it wrong’. Simply recognize that on a very deep level, a discord has created a physical imbalance, and at no stage can you not change it. But if you find you do not or cannot, that is all right, too. You can bless the body for the opportunity to look deeper and discover more of who you are. Some of your greatest learning and gifts can come from health challenges.
TRACK 2 - LESSENING THE SADNESS
Two things can lessen the sadness. First, being in the thanks and gratitude for the miracles that surround you. The sadness comes because you believe things are not as they 'should be’. There's a feeling of loss, of not being enough, feeling some sort of failure. When you are totally in your thanks and gratitude, you understand that this Now is perfect. Next you can say, “Everything in this Now is perfect," to change the frequency and recognize the eternal beingness of you.
TRACK 3 - HEALTH CHALLENGES / ASPECTS OF OURSELF
Everything already exists. You are just opening to more and more at this time. With chronic disease, remember to allow and say thank you for the gift that you are. Appreciate how you have unfolded into gloriousness. When you can step back as we do to look and be astounded at humanity's creativity on a universal scale, it is so awesome. Each of you is a microcosm of that, enmeshing and co-creating onto timelines beyond your imagination.
TRACK 4 - DEEP LONELINESS / HEALING WITH SOUND & COLOR
The more you recognize your own Oneness, the more you open to your connectedness with all things. When you focus on ‘lonely’, you are not focusing on ’all one’. So ‘lonely' is about lack. All oneness is about fulfillment, fullness, and abundance of everything.